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Ready for Love
Quick Guide to Dating and Finding Your Person
Self Study Program
Program with Therapist Support
Who Is This Program For?
Program Description?
Tasks
Ignite Your Courage Yoga (14:46)
Lesson 1- Am I My Best Self?
Am I my best self?
Tasks
Lesson 2- What Do I Really Want?
What do I really want?
Your Tasks
Open Heart Gratitude Yoga (5:45)
Lesson 3-Dig Further...
Why haven't I met someone?
Some Theories
Your Tasks
Lesson 4-Am I Too Needy?
Too Needy?
Your tasks
Lesson 5-Am I Too Picky?
Too Picky?
Your tasks
Lesson 6- You Want Someone who Doesn't want you
Do I want people who don't want me?
Your tasks
Open Heart Gratitude Yoga (17:22)
Lesson 7- Your Behavior or Belief System Is Messing You Up
Is my belief system the problem?
Your Tasks
Lesson 8- Your Past Hurt Is Keeping You Stuck
Is my past keeping me stuck?
Healing Meditation (6:14)
Your tasks
Lesson 9- You Aren't Picking Up the Cues and Messages Men Give
Am I missing the cues?
Your Tasks
Lesson 10-You are afraid of getting hurt...
Afraid of getting hurt!
Ignite your Courage Yoga (14:46)
Your tasks
Lesson 11- Have Your Own Life
I need my own life
Your Tasks
Lesson 12- The Fun Part: Dating
DATING
Important! Finding someone during COVID pandemic
COVID chat
Healing Meditation (6:14)
Lesson 13- Screening and Filter
Screening and filtering for the GOOD ones
Lesson 14- Deal Breakers Are Deal Breakers
Dealbreakers!
Your Tasks
Lesson 15- Ground Rules
Ground rules!
Wrap Up
What's next
A kind wish
I need my own life
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