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Mindful Couple
Program Types
Mindful Couple- Program Only
Mindful Couple Introduction- audio
Lesson 1- The Truth About Marriage/Relationships
The Truth about Marriage- Accept and Embrace Change
Your Tasks
The Truth About Marriage- Audio
Lesson 2- Effective Communication
Communication
Your Tasks
Lesson 3- Poor Interaction Patterns and Remedies
Poor Interaction Patterns and Remedies
Your Tasks
Lesson 4- More Talking, Staying in Touch
More Talking
Your Tasks
Lesson 5- Spending Time Together
Spending Time Together
Your Tasks
Lesson 6- Respect
Without respect, there is no love.
Your Tasks
Lesson 7- Trust
Trusting Your Partner
Your Tasks
Lesson 8- Values
Values As A Couple
Your Tasks
Lesson 9- Goals
Setting Goals
Your Tasks
Lesson 10- Tradition & Rituals
Couple Traditions & Rituals
Your Tasks
Lesson 11- Love Language
Know Your Partners Love Language
Your Tasks
Lesson 12- More Communication
More Communication
Your Tasks
Lesson 13- Surprises & Love Letters
Sweet Surprises & Love Letters
Your Tasks
Short & Sweet Couples Yoga (8:46)
Lesson 14- Intimacy
Intimacy and Connection
Your Tasks
Lesson 15- Finances
Finances as a Couple
Your Tasks
Lesson 16- Gratitude
Gratitude- Daily
Your Tasks
Lesson 17- Positive Reinforcement
Positive Reinforcement- Daily- Say Thank You
Your Tasks
Lesson 18- Take Care of Yourself and Your Partner
Taking Care of Yourself and Your Partner
Your Tasks
Lesson 19- Check ins
Check In with Your Partner
Your Tasks
Lesson 20- Coupes that Pray/ Meditate Together, Stay Together
Couples that Pray/Meditate Together, Stay Together
Your Tasks
Lesson 21- Before You Go To Bed
Before Bed Reflection
Lesson 22- Start the Day Right
Start the Day
Book and Article Recommendations
Couples Resources
36 Questions to Get Connected
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Mindful Couple- Program Only
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