Who is this Program for?

This is for the parent who wants to go to bed each night knowing they did the best that they could do for their child. This lesson is to help parents find ways to be happy with themselves so they may teach their children how to be happy.

Course Curriculum

  Program Types
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  Lesson 1-
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  Lesson 2-
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  Lesson 3-
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  Lesson 4-
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  Lesson 5
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  Lesson 6-
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  Lesson 7-
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  Lesson 8-
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  Lesson 9-
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  Lesson 10-
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  Lesson 11-
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  Lesson 12-
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  Lesson 13-
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  Lesson 14-
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  Lesson 15-
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  Lesson 16-
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This program is for the parent who notices how fast the time is going. This is for the parent who feels nervous about missing important moments. This program is to help parents find ways to be happy with themselves so they may teach their children how to be happy. This is not a lesson on perfect parenting. This is an acceptance that we are not perfect but we can be mindful and loving daily- no matter how it all goes. In fact, it embraces imperfection and shows parents how to self correct and elf soothe in front of children so we can model good habits. This program is to help you develop healthy habits to be the best version of yourself for you and your family. We run through life and do not think about what we reflect to our children. The goal is to show your children/model for them the behavior you want them to have. These very simple steps can make you feel that you are doing your best and giving your children the very best self you can present.  


Select a pricing plan and sign up

$99

Program Only

Self Study

This program is for someone who is motivated to create change and does will with self study.


$150

Program with Therapist Support

Self Study

I need a little help, a little push, a little support, a guide

This is the general program plus 3 points of check in with a

therapist by text or 10-15 minute phone calls. Check in phone calls need to be scheduled in advance. To schedule a check in go to wwww.peakperformancepsychotherapy.com and click “Get In Touch” computer icon or text icon. Please give us your name,

program name you purchased and we will contact you with a few phone call time options. If you prefer to the text option text your question and we will respond back to you within two business days.


At the beginning to help you sort out your goals, needs, wants and

nearing the end to check in with any stuck points and to help you move through the program. The therapist can help see what else you may need and slightly tailor the program to your needs. You may need help creating a habit, staying motivated, or understanding a lesson. These three check in points make this

program specific to your needs and to help you get the most from each lesson.

2 payments of $59.40/month

Program Only

Pay Over Time

This program is for someone who is motivated to create change and does will with self study.

3 payments of $60/month

Program with Therapist Support

Check in with Therapist 3x

I need a little help, a little push, a little support, a guide

This is the general program plus 3 points of check in with a

therapist by text or 10-15 minute phone calls. Check in phone calls need to be scheduled in advance. To schedule a check in go to wwww.peakperformancepsychotherapy.com and click “Get In Touch” computer icon or text icon. Please give us your name,

program name you purchased and we will contact you with a few phone call time options. If you prefer to the text option text your question and we will respond back to you within two business days.


At the beginning to help you sort out your goals, needs, wants and

nearing the end to check in with any stuck points and to help you move through the program. The therapist can help see what else you may need and slightly tailor the program to your needs. You may need help creating a habit, staying motivated, or understanding a lesson. These three check in points make this

program specific to your needs and to help you get the most from each lesson.

Program Only


This is a self-study program. You get the lessons and complete them on your own. This is for someone who is self motivated and ready to create change. 


Program with Therapist Support 3x

This is the general program with full therapist support. There are 3 check-ins with the therapist (your choice of text or phone calls).

Select a pricing plan and sign up

$99

Program Only

Self Study

This program is for someone who is motivated to create change and does will with self study.


$150

Program with Therapist Support

Self Study

I need a little help, a little push, a little support, a guide

This is the general program plus 3 points of check in with a

therapist by text or 10-15 minute phone calls. Check in phone calls need to be scheduled in advance. To schedule a check in go to wwww.peakperformancepsychotherapy.com and click “Get In Touch” computer icon or text icon. Please give us your name,

program name you purchased and we will contact you with a few phone call time options. If you prefer to the text option text your question and we will respond back to you within two business days.


At the beginning to help you sort out your goals, needs, wants and

nearing the end to check in with any stuck points and to help you move through the program. The therapist can help see what else you may need and slightly tailor the program to your needs. You may need help creating a habit, staying motivated, or understanding a lesson. These three check in points make this

program specific to your needs and to help you get the most from each lesson.

2 payments of $59.40/month

Program Only

Pay Over Time

This program is for someone who is motivated to create change and does will with self study.

3 payments of $60/month

Program with Therapist Support

Check in with Therapist 3x

I need a little help, a little push, a little support, a guide

This is the general program plus 3 points of check in with a

therapist by text or 10-15 minute phone calls. Check in phone calls need to be scheduled in advance. To schedule a check in go to wwww.peakperformancepsychotherapy.com and click “Get In Touch” computer icon or text icon. Please give us your name,

program name you purchased and we will contact you with a few phone call time options. If you prefer to the text option text your question and we will respond back to you within two business days.


At the beginning to help you sort out your goals, needs, wants and

nearing the end to check in with any stuck points and to help you move through the program. The therapist can help see what else you may need and slightly tailor the program to your needs. You may need help creating a habit, staying motivated, or understanding a lesson. These three check in points make this

program specific to your needs and to help you get the most from each lesson.