Get quick, simple guidance on things you can do to maintain a loving and healthy relationship. A how to guide, just the action, not all the reading behind it.  

Mindful Couple was designed for busy couples who want to stay engaged and keep their love alive.

Many couples do not have the time for traditional therapy (though we recommend it) or to read a self help book. They just want some quick and simple guidance on how to effectively communicate and be a successful couple. In this fast paced, social media driven, ever changing world, it is harder and harder to maintain long term, happy and monogamous relationships.

This program is for that couple who has a lot going on and wants to take care of their relationship. This is not research heavy and it will not have a lot of text. It is simply a quick directive on things you can do to maintain a loving and healthy relationship. It is also focuses on creating great habits not only for your relationship but can be applied to any aspect of your life. 

Select a pricing plan and sign up

$99

Program Only

Self Study Program

This program is for someone who is motivated to create change and does will with self study.

$150

Program with Therapist Support

Therapist Check in 3x

This program includes therapist support check in 3x. Go to www.peakperformancepsychotherapy.com click Connect with Us icon or call us to schedule Therapist Check ins.

2 payments of $49.50/month

Program Only. Pay over time.

Pay Over Time 2 payments

This program is for someone who is motivated to create change and does will with self study.


3 payments of $60/month

Program with Therapist Support

Pay Over Time

This program includes therapist support check in 3x. Go to www.peakperformancepsychotherapy.com click Connect with Us icon to schedule Therapist Check ins.

Who is this program for?

This is for the couple who wants guidance on how to build and maintain a healthy relationship. This is for a couple who is already in therapy and would like some activities. This is for a couple that is doing “ok” but could use a “tune up.” This is for any couple who wants to build healthy habits with their partner.  This is a great program for newly married, engaged couples hoping to learn healthy habits, or for seasoned couples who want to reconnect. This program is inclusive to all types of couples and partnerships at any stage. You do not have to be married to use this program. It is inclusive to committed couples!

This program will not replace traditional therapy. If you and your partner are unable to communicate, there has been trauma, an affair, contemplating divorce…please seek traditional therapy. 

We, Annie Rohr Psy.D, MS, MFT and Sophia Hoskins MS, MFT, are two therapists who have put many years of education and couples counseling experience together to create Mindful Couple Program. We used our best strategies and methods that we have helped many couples over the years successfully reconnect or create habits that support love and happiness.

Select a pricing plan and sign up

$99

Program Only

Self Study Program

This program is for someone who is motivated to create change and does will with self study.

$150

Program with Therapist Support

Therapist Check in 3x

This program includes therapist support check in 3x. Go to www.peakperformancepsychotherapy.com click Connect with Us icon or call us to schedule Therapist Check ins.

2 payments of $49.50/month

Program Only. Pay over time.

Pay Over Time 2 payments

This program is for someone who is motivated to create change and does will with self study.


3 payments of $60/month

Program with Therapist Support

Pay Over Time

This program includes therapist support check in 3x. Go to www.peakperformancepsychotherapy.com click Connect with Us icon to schedule Therapist Check ins.

Program Options


Program Options
Program Only


This is a self study program. You complete the lessons on your own. This is for someone who is self motivated and ready to create change.

Program with Therapist Check In

Therapist Check in- I need a little help, a little push, a little support, a guide 

This is the general program plus 3 points of check in with a therapist by text or 10-15 minute phone calls.

Course Curriculum

  Program Types
Available in days
days after you enroll
  Lesson 1- The Truth About Marriage/Relationships
Available in days
days after you enroll
  Lesson 2- Effective Communication
Available in days
days after you enroll
  Lesson 3- Poor Interaction Patterns and Remedies
Available in days
days after you enroll
  Lesson 4- More Talking, Staying in Touch
Available in days
days after you enroll
  Lesson 5- Spending Time Together
Available in days
days after you enroll
  Lesson 6- Respect
Available in days
days after you enroll
  Lesson 7- Trust
Available in days
days after you enroll
  Lesson 8- Values
Available in days
days after you enroll
  Lesson 9- Goals
Available in days
days after you enroll
  Lesson 10- Tradition & Rituals
Available in days
days after you enroll
  Lesson 11- Love Language
Available in days
days after you enroll
  Lesson 12- More Communication
Available in days
days after you enroll
  Lesson 13- Surprises & Love Letters
Available in days
days after you enroll
  Lesson 14- Intimacy
Available in days
days after you enroll
  Lesson 15- Finances
Available in days
days after you enroll
  Lesson 16- Gratitude
Available in days
days after you enroll
  Lesson 17- Positive Reinforcement
Available in days
days after you enroll
  Lesson 18- Take Care of Yourself and Your Partner
Available in days
days after you enroll
  Lesson 19- Check ins
Available in days
days after you enroll
  Lesson 20- Coupes that Pray/ Meditate Together, Stay Together
Available in days
days after you enroll
  Lesson 21- Before You Go To Bed
Available in days
days after you enroll
  Lesson 22- Start the Day Right
Available in days
days after you enroll
  Book and Article Recommendations
Available in days
days after you enroll